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Since evolution began, natural substances for medical purposes have been employed. Even now, when an individual is down with a common illness, say a flu or just a cold, (but a strong one), the first thing they would consider doing is to open cupboards, drawers or look in the kitchen shelf for something that can provide them with huge and instant relief from their existing problem. This was actually not so some time back, especially after the discovery of drugs, which is a result of undergoing evolutionary changes. At a certain stage, the use of natural materials for treatment purposes had stepped down far low. The past decade though, has seen a renewed interest in the use of natural ingredients to heal ailments, which is a good change.
Home Remedies, What Are They?
A home remedy is a way of treating or curing a body disorder or disease by employing natural ingredients, like – herbs, spices, vegetables, fruits, or other common elements. The substances used for such a purpose almost always have medicinal properties in them, making them capable of curing an ailment when used for a certain timeframe. In addition to these, the use of body posture, exercise, breathing techniques, and mind power are also put to use for healing purposes. Such remedial methods have generally been in existence for long, since they have been passed down from preceding generations.
The current medical preparations used in treating diseases, the variable elements used, the various combinations and the estimated amount to be used have all been arrived at after perceiving the results got from using natural substances. For in the earlier times, natural ingredients were the only sources available, by the use of which various kinds of diseases and injuries were relieved. Some of the medical compounds used currently in making medicines are actually derived from natural sources. Hence, one can state that ancient medical practices and knowledge has actually led to the formation and production of powerful drugs that are night now available in the market. Most of the drugs available now are so powerful though, that while they can effectively eliminate any bodily disorder or a chronic disease, they can also lead to secondary and usually toxic side effects.
But do home remedial methods really work?…..or are they just old wives’ tales, tales to be ridiculed?. It is actually easy for us to believe in the healing powers of these natural substances used, because such ‘valuable’ information comes to us from ‘reliable’ sources….like for instance….our grandparents, granduncles or aunts, etc., etc. So, one thing is understood, that home remedial methods are something that people have turned to for centuries to treat ordinary body ailments. Again…..are they really effective? The answer is yes…..at least most of them are effective in curing illnesses, but with only some of them being validated. However, these methods of treatment will need to be used with caution and common sense.
The natural treatment methods include an assortment of carefully planned modalities. These come from various parts of the world, from different cultures and traditions. In fact, every community has a couple or more home remedies that they take rightful ownership of. However, most of them are not based on evidence, they do not come with any kind of proof to state for sure that yes….they actually have a healing effect.
Any method, that is not part of the conventional method of treatment, is looked upon as a natural or alternative treatment method. This list will include naturopathy, Ayurveda, chiropractic, acupuncture/acupressure, homeopathy, energy or spiritual healing, etc. In fact, most of these methods strive to heal by treating the body as a whole; so if acupuncture is recommended, along with it dietary changes, body movement techniques or exercises, use of specific herbs, and methods of stress management will also be dealt with.
Can Home Remedies Be Dangerous?
While home remedies do sound to be harmless, for there are only natural substances and techniques used in this case, it is advised to use caution while following them. This is because every individual’s body makeup is different, and the kind of effect an ingredient or technical method will have on a person’s internal body system will vary from individual to individual. So, even though these are all-natural methods, free from any kind of harm, they can come up with some unforeseen adverse effects.
Thus, there are a different group of individuals who believe that resorting to home remedies can be a dangerous option. To a certain extent, this can be true, especially when the methods are failed to be followed in the recommended way.
The best suggestion would be that when a natural treatment application is passed down to a person, their first step to be taken is to do an intense research about it. Do not just blindly follow the method. Instead, ask a senior member or any individual who is considered to be a person of good judgment and insight, or browse the net and get information from reliable websites, before trying them out on self or someone else.
Then there are some bizarre methods followed with the intention of correcting certain abnormal occurrences within the body. These of course, do more harm than actually bring any kind of relief for the sufferer. Remedies like ear candling to clear hardened ear wax; toothpaste for removing acne bumps; applying butter on burns; or drinking one’s own urine to achieve good health, etc., sounds not only unappealing, they can actually be very damaging to one’s system.
While, yes, to enjoy a healthy mind and body, going back to nature makes good sense; using strikingly out of the ordinary ‘so-called natural’ ways, in anticipation of curing and preventing illnesses is not rational.
Activated Home Remedies are Proven & Tested Home Remedies
The trend at the present time is that people need to see results, or rather they need proof, evidence to accept the fact that yes….these natural substances are capable of curing body ailments and illnesses. People have become aware that the drugs and potions available for treatment have many side effects to it, and are willing to shift to following natural treatment methods, but they need proper validations, stating that such remedial methods do indeed conform exactly to truth.
Even this expectation is being satisfied by a certain group of people who carefully and diligently investigate, examine, and revise the existing theories to only come up with newer applications, which according to them are more effective than the pre-existing ones. This is because people are not willing to take anything related to their health very lightly. To reclaim their healthy self, they can go to any extent, but will not follow instructions blindly. Also, the fact is that most common remedies have different variations to it, which makes people hesitant to readily accept them.
So, now that it has been realized that people require proper documented results, in order to increase the confidence levels in those who wish to follow self-care methods – natural ingredients used in self-treatment methods have been put to test by these ‘researchers’. Several clinical trials have been conducted by them in a scientific manner, to determine their effectiveness. It is the results got from these trials that will work as evidence to support their claims. Also, in the fast-paced course of life that we are all enfolded in, people are not willing to just wait….and wait….and wait to perceive desired results. All of the natural remedial methods should be a source of instant satisfaction for us, something that provides rapid results. Most of us are in a hurry, and the term ‘slow and steady wins the race’ just does not seem right anymore now.
Thus, a treatment method, that employs only substances and techniques that are in accordance with nature, that one can easily gain access to, that provide authenticated results, and are fast acting seem to be the only treatment ways that are followed readily and gladly by the entire mass. This has given rise to the improvised home cure methods or remedies. These have been arrived at after renewing the existing ones and making them more effective after exhaustive investigations and experimentations have been carried out. Such improvised methods of treating a specific body ailment are all compiled into one document by individuals or the team who have been involved in doing the research, and made available in their respective websites in the form of an e-book. They all come in a downloadable format which can be transferred to an individual’s personal computer at the click of a button.
While making use of the improvised methods of treating ailments naturally, however effective they may be, it is recommended that the conventional treatment methods not be abandoned, especially in cases where treatment for serious health conditions is considered. Even if the decision is made to use alternative and natural remedies, continue to stick with the traditional treatment procedures, and only with a physician’s help should it be gradually weaned off, so that the body’s dependency on them to experience relief can be lowered down.